Training & Nutrition Guidance Includes:

• Weekly check-ins for accountability and to track progress
• Customized training program based on goals and fitness level
• Cardio protocols
• Form checks and video demonstrations
• Customized meal plan based on goals, current eating habits, preferences, and lifestyle
• Supplement recommendations
• Unlimited communication with Sam

Training Guidance Includes:

• Weekly check-ins for accountability and to track progress
• Customized training program based on goals and fitness level
• Cardio protocols
• Form checks and video demonstrations
• Unlimited communication with Sam

Nutrition Guidance Includes:

• Weekly check-ins for accountability and to track progress
• Customized meal plan based on goals, current eating habits, preferences, and lifestyle
• Supplement recommendations
• Unlimited communication with Sam

This program is COMPLETELY online! Please Understand the Following Before Purchasing

1. All Sales are Final, you will be receiving an electronic service and program, there is no way to return this product.
2. You will be required to measure food for your meals.
3. Programs take 4-6 business days after purchase to be completed.