Are you ready to take your first step towards completing your first 5k? Whether you are new to running or want to challenge yourself, this program will help you achieve your goal in just 10 weeks!  With this program, you will learn how to train smart, avoid injuries, and improve your endurance and speed.

By the end of this program, you will have confidence that you will cross that finish line, feeling great and proud of yourself.  Don’t wait, sign up today and start the journey to completing your first 5k!

Programming is delivered via the Gifted Coaching App (Available on iOS & Android), powered by Trainerize.  Immediately after subscribing, you will receive an email from Trainerize to setup your account.  You can also access programming on the web via the Trainerize Website after purchase.

Built-In Interval Timers With Heart Rate Tracking Via Apple Watch / Garmin For Select Workouts

View Detailed Instructions About Your Workout Before Starting

Connect Your favorite Apps & Devices For Full Body Stat & Nutrition Tracking